Woman2Woman

This group is designed especially for women to build communication and assertiveness skills, increase self-esteem, improve body image and the quality of relationships, and to help them make room for more balance and authenticity in their lives.  We will explore these topics and others the group decides on in a supportive environment.

Potential benefits of participating in the group include:

-          Connecting and exchanging support with other women in this campus community.

-          Gaining insight into how you experience the pressures of being a woman in today’s university world.

-          Learning coping strategies and other important skills (e.g., assertiveness).

-          Improved self-esteem and self-image.

This group will be run by Dr. Laura Wright and Dr. Kate Russo.  The group will be a mixture of discussing specific skills and exploring topics raised by group members. This group will meet on Wednesdays from 3:30-4:45 p.m.  This group requires a brief screening appointment prior to the start date.  Please contact CAPS to schedule a screening appointment with Dr. Wright or Dr. Russo.